Category Archives: Food

Dr. John Campbell explains many things about CV, vitamins, HCQ & more

This video is about Vitamin D:

And below is the link to Dr. Campbell’s channel so you can browse the titles and choose which one(s) you wish to watch. He is both technical and user-friendly and he has a large audience. It appears he is making a video every day during this time of crisis. When he says “vit’.uh.min” he means what we mean when we say “vite’.uh.min”… he’s English.

https://www.youtube.com/user/Campbellteaching/videos

What’s fear got to do, got to do with it? Mental, emotional & physical health, that is!

“Fear and sickness are identical.”
– Mary Baker Eddy

“All healing is essentially
the release from fear.”
– A Course In Miracles

  • Don’t let fear throw you around… stand your ground. Research and inform yourself but don’t let the information drag you down. Feed your happiness rather than fear.
  • Remember the times you felt the best and dwell on the feelings you had during those times. Remember those who loved you best and recall them all, with affection and appreciation. Feel the feelings you had in your best moments and extend them from “then” into the “now”. Let them flow through you, feed you, love you in this instant… in this breath, and the next and the next. Take time each day to do this in a concentrated way.
  • Feed your immune system rather than your taste buds. Read labels. Avoid refined sugar, refined salt, refined flours. Eat real food – fruits and vegetables, preferably organically grown. Drink water that has no chlorine or fluoride in it. You will be miles ahead of the ordinary SAD (Standard American Diet) and you’ll be healthier than ever.
  • Put a seed in the ground and water it according to its needs. Speak nicely to it and encourage it to grow. Build a square-foot raised bed garden – start small and add onto it through the years. Emphasize plants that are native to your area. Dark green leafy vegetables give the biggest return on investment and some will even grow through the snowy months.
  • Sunshine (in wise doses) purifies and blesses the body. Did you know that for your grandmothers (or maybe your great-grandmothers?), the sun was a clothes dryer? Clothes smelled good naturally in those days due to their time in the sun – no need for chemical scents. Sunshine kills germs. Even when it’s cold, bundle up and spend time outside; clouds don’t block the sun’s healing rays.
  • If you feel your diet is deficient in the following substances, dose up on them: Vitamins A, C, D3 and zinc… but again, use wisdom even with natural substances. Zinc in excess, for instance, may create symptoms that mimic the flu. You will probably get enough zinc if you eat meat, chicken, seafood, or a variety of beans (including cacao or cocoa), peas, lentils, whole grains, nuts and seeds.
  • Avoid modern technology and chemicals wherever you can. Some say there is no virus, but that the symptoms of COVID-19 are caused by 5G. Some say that vaccines can cause the disease they are meant to prevent.
  • Sleep well. Invite your guardian angels to snuggle up with you and wrap you in the pure unconditional Love of God. Invite happy dreams. And remember that “Laughter is the best medicine.” Watch videos and movies and read books that trigger your funny bone and make you laugh deeply from your gut – not those with canned laugh tracks.
  • Set mental boundaries with those things you do not want in your life: “I DO NOT CONSENT to …” and fill in the blank with what you don’t want – pain, sorrow, anger, boredom, fear, terror, boredom. Another way to say it is, “NO ONE has MY permission to…” and again, fill in the blank with harm or damage or endanger or to destroy…” and so on.  Take back your life. This works whether you say it aloud or silently.

Please contribute your own health hints in the comments section of this post. Just click on the title so the post is on its own page. Then click on “Leave a Comment” under the title and write what you wish. Thank You!!!

Murder By Injection

Be sure to read the final chapter, as the Gates Foundation appears to be following in the footsteps of the Rockefeller Foundation. We were warned many years ago:

Physician, Dr. Henry R. Bybee, of Norfolk, Virginia, has publicly stated,

“My honest opinion is that vaccine is the cause of more disease and suffering than anything I could name. I believe that such diseases as cancer, syphilis, cold sores and many other disease conditions are the direct results of vaccination. Yet, in the state of Virginia, and in many other states, parents are compelled to submit their children to this procedure while the medical profession not only receives its pay for this service, but also makes splendid and prospective patients for the future.”

Read the entire book Murder By Injection: The Story Of The Medical Conspiracy Against America by Eustace Mullins – an oldie but goodie – at http://www.whale.to/a/mullinsbk_m.html

How to keep pests out of your garden & more…

Did you know that ALL food used to be grown organically and that it was only after WWII that they used toxic chemicals on our foods? They had leftover chemicals from the war and they decided to use them on our food supply.

I prefer to not eat chemicals in my food, so I have a little garden and I encourage you too to have a garden of your own where you can grow organic food.

James Prigioni, is SO capable and helpful. His garden is SO productive. And his carrot-eating dog is SO cute. See other videos on his channel page.

This is a very helpful idea too, for those times when the weather gets COLD – a hinged hoophouse for raised beds…

His tutorial on square-foot gardening:

 

15 reasons to eat breakfast + 10 recipes

You’ve heard it a million times – breakfast is the most important meal of the day. Countless studies have shown the health benefits of starting your day with a healthy, balanced meal. Not convinced? Check out these reasons why you and your kids should be eating breakfast:

Adults who eat breakfast are…

  • Eating more vitamins and minerals than those who don’t eat breakfast.
  • Avoiding heart disease (according to Consumer Reports, a recent study says those who don’t eat breakfast are 27 percent more likely to develop heart disease).
  • Controlling their weight better.
  • Improving their memory and attention.
  • Improving their reasoning, creativity, and learning.
  • Eating less fat and cholesterol.
  • Lowering their risk for type 2 diabetes.
  • More physically active during the day.

Children who eat breakfast are…

  • Less likely to be overweight.
  • More likely to behave better in school and get along with their peers.
  • More likely to have higher math and reading scores.
  • More apt to meet the daily nutrient requirements.
  • Missing fewer days of school.
  • Having diets with less saturated fats.
  • Improving their ability to pay attention, perform problem-solving tasks, and improve memory.

Sources: USDA; Mayo Clinic; American Academy of Pediatrics; Consumer Reports

Find 10 recipes for healthy breakfasts at https://www.vegetariantimes.com/recipes/15-reasons-you-need-to-eat-breakfast-and-10-delicious-recipes

Dr Wallach – “Dead Doctors Don’t Lie”

Dr. Joel Wallach grew up on a Missouri farm and wondered why the animals got better nutrition than the farmers did, leading to better health in the animals than in people. Wallach became a vet and then a doctor of nutrition in order to try animal nutrition on people – and it worked. He was nominated for the Nobel Prize in Medicine in 1991. He made this famous tape in 1994, and human nutrition has only gotten worse since then. If you suffer from cancer, arthritis, osteoporosis, autism, ADD, ADHD, Parkinson’s, Alzheimers, diabetes or many of hundreds of other diseases, this audio will explain what you can do about it.

  • There are at least 5 groups of people in the world whose average life span exceeds 100 years. (Find out what they all have in common)
  • Many major diseases have been eliminated in the livestock industry years ago by simple inexpensive nutritional supplementation.
  • According to U.S. Senate Document #264, our farmlands have been depleted of essential minerals. This document dates back to 1936.
  • There is no such thing as “Eating Right”. If the minerals aren’t in the soil where the food is grown, they are not in our foods.
  • Our bodies need no less than 90 essential nutrients, and there are as many as 10 deficiency diseases that can result for each nutrient that is missing for any length of time. This is a total of up to 900 diseases that can be prevented with proper nutrition.

Dead Doctors Don’t Lie is the most informative common sense approach to health and longevity that you have ever heard.

Order of Lecture: Continue reading Dr Wallach – “Dead Doctors Don’t Lie”

Moringa Documentary – the ‘miracle’ tree (17 minutes)

All greens are good for you. Moringa is especially good for you.

The Moringa Documentary from the Discovery Channel shared here for educational purposes. Visit https://www.kindearth.net/the-health-… for the health benefits of moringa. This tree is possibly the most nutrient-rich plant-based food in the world. This documentary looks at the incredible benefits of this fascinating tree.

Recipes for Moringa Energy Balls can be found at https://www.kindearth.net/moringa-energy-balls-3-ways/

How to sprout the seeds, grow and prune the  tree, harvest and dry the leaves (100 degrees F):