Category Archives: Diabetes

The REAL White Devil

The first I heard of the big ag – FDA – medical industry – pharmaceutical industry merry-go-round was when I read a book by the Ralph Nader group: A Chemical Feast. The book called them “bedfellows”: “Scratch my back, I’ll scratch yours.” Think about it. Still true today.

“The Real White Devil” is a mini-documentary about the evolution of the American diet, particularly focusing on the last fifty years, detailing the rise of added sugars and processed foods, the correlation between the introduction and widespread use of high fructose corn syrup alongside rising rates of obesity, the dangers of too much fructose in the diet, and finally, asking the question: who is benefitting from the obesity epidemic?

Sugar: The Bitter Truth is a fantastic lecture by Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, in which he explores the damage caused by sugary foods. I definitely recommend you watch it: https://www.youtube.com/watch?v=dBnni…

Check out the full transcript of this video and source list on my WEBSITE: https://www.reallygraceful.com/rg-blo…

15 reasons to eat breakfast + 10 recipes

You’ve heard it a million times – breakfast is the most important meal of the day. Countless studies have shown the health benefits of starting your day with a healthy, balanced meal. Not convinced? Check out these reasons why you and your kids should be eating breakfast:

Adults who eat breakfast are…

  • Eating more vitamins and minerals than those who don’t eat breakfast.
  • Avoiding heart disease (according to Consumer Reports, a recent study says those who don’t eat breakfast are 27 percent more likely to develop heart disease).
  • Controlling their weight better.
  • Improving their memory and attention.
  • Improving their reasoning, creativity, and learning.
  • Eating less fat and cholesterol.
  • Lowering their risk for type 2 diabetes.
  • More physically active during the day.

Children who eat breakfast are…

  • Less likely to be overweight.
  • More likely to behave better in school and get along with their peers.
  • More likely to have higher math and reading scores.
  • More apt to meet the daily nutrient requirements.
  • Missing fewer days of school.
  • Having diets with less saturated fats.
  • Improving their ability to pay attention, perform problem-solving tasks, and improve memory.

Sources: USDA; Mayo Clinic; American Academy of Pediatrics; Consumer Reports

Find 10 recipes for healthy breakfasts at https://www.vegetariantimes.com/recipes/15-reasons-you-need-to-eat-breakfast-and-10-delicious-recipes

Dr Wallach – “Dead Doctors Don’t Lie”

Dr. Joel Wallach grew up on a Missouri farm and wondered why the animals got better nutrition than the farmers did, leading to better health in the animals than in people. Wallach became a vet and then a doctor of nutrition in order to try animal nutrition on people – and it worked. He was nominated for the Nobel Prize in Medicine in 1991. He made this famous tape in 1994, and human nutrition has only gotten worse since then. If you suffer from cancer, arthritis, osteoporosis, autism, ADD, ADHD, Parkinson’s, Alzheimers, diabetes or many of hundreds of other diseases, this audio will explain what you can do about it.

  • There are at least 5 groups of people in the world whose average life span exceeds 100 years. (Find out what they all have in common)
  • Many major diseases have been eliminated in the livestock industry years ago by simple inexpensive nutritional supplementation.
  • According to U.S. Senate Document #264, our farmlands have been depleted of essential minerals. This document dates back to 1936.
  • There is no such thing as “Eating Right”. If the minerals aren’t in the soil where the food is grown, they are not in our foods.
  • Our bodies need no less than 90 essential nutrients, and there are as many as 10 deficiency diseases that can result for each nutrient that is missing for any length of time. This is a total of up to 900 diseases that can be prevented with proper nutrition.

Dead Doctors Don’t Lie is the most informative common sense approach to health and longevity that you have ever heard.

Order of Lecture: Continue reading Dr Wallach – “Dead Doctors Don’t Lie”

Veteran MD drops bombshell at hearing: Wireless radiation has biological effects – period.

“Wireless radiation has biological effects. Period. This is no longer a subject for debate when you look at PubMed and the peer-review literature. These effects are seen in all life forms; plants, animals, insects, microbes. In humans, we have clear evidence of cancer now: there is no question We have evidence of DNA damage, cardiomyopathy, which is the precursor of congestive heart failure, neuropsychiatric effects… 5G is an untested application of a technology that we know is harmful; we know it from the science. In academics, this is called human subjects research.”
– Dr. Sharon Goldberg

Sugar: The Bitter Truth

“The Skinny on Obesity”- a fascinating, well-documented presentation on the effects of sugar and other carbohydrates on health and weight. Valuable information here. What we put in our mouths is not without effects.

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717]

Dr. Lustig’s book: “Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease”

Use of term “FDA” should always trigger a warning

Monsanto tells the public it is not their job to ensure safety of their products; it is the job of the FDA. The FDA tells the public it is not their job to ensure safety; it is the job of the food producer. Patricia says it’s your job to ensure the care and feeding of your body… and mind.

If you put low-lead gas into a car that requires diesel fuel, it will not run well – and if you put diesel fuel into a car that requires low-lead gas, it will not run well. If you put sugar in your tank, it will destroy your engine. Try running it on grains and other plants sprayed with glyphosate, the deadly ingredient in Roundup.

Please watch what you put into your mouth very carefully, because if you put commercially (as opposed to organically) grown foods into your mouth, you might just be taking your life into your own hands. If your body is less than radiantly healthy, you might want to check what is going into it. And what is the rational response when one discovers s/he is being poisoned by industrial foods?… to stop patronizing the criminal organizations that are poisoning the world’s farms. Don’t buy it; don’t eat it. You owe it to yourself… and you’ll save when you don’t have to buy pharmaceutical drugs to “cure” whatever it is that ails you, which was caused by .

Grow a garden… without chemicals. Just soak the soil, put a seed down, cover it with a little soil, keep watered until it sprouts and then water gently after that. Things grow! Nature is not stupid. It’s been doing quite well for thousands of years without chemicals that require hazmat suits. The yield on organic farms is no less than that on farms sprayed with chemicals. We’ve been had, folks. Let’s turn it around. In WWII, everyone had a “Victory Garden”. Let us now declare our victory over a food system that has made us sick. And now to Jon Rappoport’s article on “our friend”, the Food and Drug Administration.

The use of the term “FDA” should be the trigger for immediate investigation, whenever it appears. For example, “The FDA has ruled (name of drug) is safe and effective.”…

July 26, 2000, Journal of the American Medical Association, Dr. Barbara Starfield, Johns Hopkins School of Public Health, “Is US health really the best in the world?”: Medical drugs kill 106,000 Americans per year. That’s a million killings per decade.

Every one of the killer drugs is certified as safe and effective by the FDA, the Agency tasked with protecting the health of the American people.

Example: Vioxx was approved for use by the FDA on May 20, 1999. Eventually, it caused 88,000-140,000 cases of heart disease. Conservative death-toll number? 60,000. (An estimated 58,000 American troops died during the Vietnam War.)…

In a stunning interview with Truthout’s Martha Rosenberg, former FDA drug reviewer, Ronald Kavanagh, exposed the FDA as a relentless criminal mafia protecting its client, Big Pharma, with a host of mob strategies (“Former FDA Reviewer Speaks Out About Intimidation, Retaliation and Marginalizing of Safety,” 7/29/2012).

Read much more at Use of term “FDA” should always trigger a warning « Jon Rappoport’s Blog. Other good reads are: Ralph Nader and James Turner’s The Chemical Feast and Seeds of Deception by Jeffrey Smith.

Confessions of a Former Swiss Banker

Fantastic! Confessions of a disillusioned, honest, former Swiss banker.

Watch on vimeo, former Swiss banker Francois Siebenthal speak quite openly about usury and the behaviors of high-level bank executives. He said received invitations to join secret societies, witnessed midnight mass with children on the altar, and his life has been threatened multiple times.

swiss banker 600

His words:

“I met people… They are happy to see other people sad… They are happy to see other people in bad conditions… They take sexual pleasure, even maybe stronger, to see the other people in troubles. I even met somebody who was going to Red China to assist in to killing of people and he had pleasure to see the execution of a human being alive – and he was so happy. He was saying, ‘You see, the Chinese are very clever. They kill the people but the bullet to kill has to be paid by the family.’ And he was happy, to the last detail, he was enjoying himself. And there are people sick in their mind, happy to make others sad…

“The abundance of God is huge but the people ruling the banks, ruling the financial system, ruling the politics, they want scarcity They don’t like this abundance… and they plan scarcity… We throw millions of tons of food at the sea or in the rivers… We put cattles, alive cattles, alive animal in holes – they dig big holes, they put the alive animals in the holes and they put the soil over the alive animals to kill them… because they want to have the price of the meat higher… and they put a lot of chemicals in the food. They made the food bad and people become sick of cancer, of diabetes and various sicknesses because the system wants to have the people sad, sick, in bad shape, employed for very early in the morning up to very late in the night… planning austerity… but it’s completely crazy.

“Money has to be only a symbol… It’s a collection of lies, one after the other. The interest rate…” He explains that Charlemagne outlawed usury in the 8th Century and that 1000 later after the French Revolution, they re-instated usury. Before the revolution, France was a very rich country – the envy of all the world; after it was poor. “1000 years without interest rate…”

After the 21-minute mark, he expounds on the “money masters” who he says are willing to destroy the nations. He says that an impossible contract is null and void… referring to paying interest to bankers. “The real power is in the hands of the bankers, the money masters. But they rule the whole world because the whole world is obeying bad laws.”

Francois’ perspective reinforces the works of our very own Kerth Barker. Kerth has told us in his books about the behaviors and attitudes of Luciferian cult members. Apparently not much has changed in the past 50 years.

His ideas about how to make the world run smoothly and fairly are refreshing, indeed.

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Former Swiss Banker Francois Siebenthal discusses his experiences at the highest levels of International banking, while attending an annual conference with The Pilgrim’s of St. Michael in Rougemont, Quebec, Canada. Eucharist Shine Films was on-hand to document the proceedings and classroom sessions. While there, we were introduced to former Swiss banker Francois de Siebenthal, an advocate for the concept of worldwide monetary reform known as “Social Credit,” agreed to an in-depth interview. Executive Producer, Frank Maggio. Production Coordinator, Brent Gardner. Cinematography & Editing by Joe Gaudet, of Tampa & St. Petersburg, Florida.

The Atlantic buried this amazing interview – the answers made too much sense

That this very intelligent, coherent interview with Mike Adams was canned begs the question: Do we have a free, independent media or do we have a propaganda machine for the corporate elite? Is every form of media an advertisement for corporate products,  profits and control?

Has it ever occurred to you that you can build your health and thereby avoid the deleterious effects of drugs, radiation, chemotherapy, surgery, etc? If so, you can read Mike’s brilliant answers to The Atlantic’s questions at the link below. Share this information with your friends and family; it might save their lives.

We have lost honest discourse within the mainstream media; thank goodness for the vast amount of information on the Internet. Yesterday’s TCR article on the admission of the US government that cannabis cures cancer is one tiny detail that deserves to be on the front page of every newspaper and the first words on every radio and TV program. Do your research on the Internet, folks, before subjecting yourself to toxic treatments that have even more grievous side effects.

Next post – suggested sites for research.

Read the entire interview here: CENSORED: The Atlantic buried this amazing interview with the Health Ranger after realizing his answers made too much sense – NaturalNews.com